At Layers of Harmony, I believe healing goes deeper than symptom relief. It is about transformation. Life’s challenges do not just affect the mind; they ripple through the body and spirit as well. That is why my approach honors every layer of who you are.

I combine evidence-based counseling with integrative mind-body practices such as EMDR, hypnotherapy, meditation, and health coaching. This blend helps uncover the roots of anxiety, trauma, depression, and burnout while giving you practical tools to build resilience and lasting change.

With me, you do not have to choose between science and spirituality. You can have both. Whether you are seeking relief from the weight of the past, clarity in the present, or hope for the future, Layers of Harmony is where healing becomes wholeness.